You know how sometimes you just realize one day that you let something like your weight go way to far and then it is a daunting thought to realize how long it will take to get back to what you were? I am embarrassed to say, I allowed myself to get so wrapped up in the stress of my life that I emotional ate, cleaned less and drank more. Well I am done. Why would I let one negative cause even more negatives than it has too?! The panic attacks, sleepless nights and negative behavior needs to be done, so I can be as happy in my free time as possible.
I just wish I didn't let it get this far, because it would be so much easier to lose a little. Kind of a scary place right now. But I just have to keep attaching it day by day and I am sure as I see more progress it will keep my attitude right on track. Summer at the Lake house and some upcoming weddings are coming really fast and I want to be as ready as I can, that's my motivation :) So far I have been walking for every lunch, jogging in place while I watch tv, eating almost no white carbs and last night I added the no drinking...I want to lose this weight asap so that it give me some motivation to keep it up :)
xoxo,
Kel
Good luck! You can totally do it! Once you get back into working out the weight will come off!
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